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GROOVE is a fun movement experience like no other. The instructor, Roni will guide participants to move united in the basic easy steps with an awesome variety of music from every style and genre. We do the simple movements in our unique ways. You can’t get it wrong! Work your body at intensity level you choose. GROOVE will dance, condition, stretch and relax you. It will strengthen the body, nurture your heart, relax the mind and lift the sound. No dance skills required.
Sessions will run on Wednesday at 6:00 at the Kings Playhouse in Georgetown and Thursdays at 6:00 at the Cavendish Farms Wellness Centre in Montague. Cost is $5 a session. Spaces are limited and pre-registration is required.
Email [email protected] to reserve your spot!